Whether you celebrate it or not, February 14 can set up lots of expectations — we have decades of romantic comedies to thank for that. The typical date — say, a candlelit, Italian dinner — always sounds like a solid way to bring the romance. But the reality of chowing down on a garlicky, carb-filled meal will leave anyone in a decidedly less flirty mood.
Instead of relying on a fancy restaurant, why not take matters into your own hands? Your V-Day menu can really impact how your evening plays out, whether you’re single, in a new relationship, or with a long-term partner — and when you make it at home, you can be sure it’s packed with the right date-friendly nutrients. And a home-cooked meal is always an impressive move! Here are three scientifically proven to help you have the best night ever, plus food sources and recipes to help you load up. …
More about Recipes, Cooking, Relationships, Food And Drink, and Valentine S Day – Source
3 V-Day dinners that you'll love no matter what your relationship status
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